Sa., 28. Aug.
|FREIHEITSHALLE
MahaShakti Yoga Workshop mit Kino MacGregor – Twist Into Your Center
Kino MacGregor ist eine der bekanntesten Ashtanga Yogalehrerinnen

Wann & Wo
28. Aug. 2021, 14:00 – 16:00
FREIHEITSHALLE, Rainer-Werner-Fassbinder-Platz 1, 80636 München, Deutschland
About The Event
MahaShakti Yoga Workshop mit Kino MacGregor
TWIST INTO YOUR CENTER
Deep twisting increases energy levels, cleanses the body and opens the mind to new levels of awareness. Find the perfect balance between activation and release in this new approach to twisting. Learn healthy technique to increase flexibility in your spine and shoulders while creating solid foundation in your pelvis. Use the core strength of the body to support the twisting and extension. You will have fun with many levels of twists and even use the twisting position to enter some challenging arm balances!
Info und Buchung unter www.mahashakti-yoga.de
Anfahrt / MVV
S-Bahn: Donnersberger Brücke S1 bis S8 / Tram: Donnersberger Straße Linie 16 + 17 + N17
Parkplätze sind bedingt in den umliegenden Straßen verfügbar.